There're many ways that l can help you along your wellness journey, if you're lucky enough to live on the beautiful Gold Coast & have an Injury needing Relief & Treatment, my Clinic is open 7 Days or maybe you'd like to have a consultation & talk more about Personal/Semi-Private Training.
The most exciting thing about what l do now and the knowledge and experience l have in the fitness & wellness industry is l can now help you anywhere in the world through my Online Fitness & Wellness Training App.
FROM ADVERSITY LIVES OPPORTUNITY
Through personal experiences and a few speed bumps in the road I've learned that in order to live loud l must get quiet first, l do this now many ways. Yoga, meditation, surfing & the power of touch while helping others throughout my massage treatments to name just a few
To live loud physically is an absolute gift and can be taken away in a single moment of impact. Through safe practices and effective training, we maintain health & balance in both mind/body while increasing overall strength